CHF
Nutrition
Empowering Castle Hill Fitness members and Fitness Passport holders to achieve their health and fitness goals without giving up the food they love.
What is a "Nutrition Kickstart"
The Nutrition Kickstart Is a 30 minute consultation with the goal of providing key information as well as actionable steps so you're better equipped to give your body the nutrition it needs for success.
Needs analysis
First I'll gather information so I can provide specific advice based on your history and goals.
Roadmap
I'll provide a brief overview of the process to help you achieve your goals. By the end, you'll have your top 3 actionable steps for maximum impact on your health and fitness.
Summary + Resources
Afterwards I will send you a summary of what we go over including your top 3 actionable steps as well as an information booklet to further support you beyond the consultation.
Your in house Nutritionist
Hey I'm Will and first of all thanks for taking the time to check out CHF Nutrition.
Throughout my career as a personal trainer I've become acutely aware of the fact that whilst a lot of people are able to improve their fitness, get stronger and even build some muscle, it's those that nail their nutrition that get the most staggering results.
Through near a decade of experience and studying a Bachelors in Exercise & Sport Science as well as becoming and MNU Certified Nutritionist it's beyond clear that when a good training routine meets the right nutrition the results are exceptional.
My goal with CHF nutrition is to raise the standard of results people can come to expect when they choose Castle Hill Fitness as their home on their health and fitness journey.
If you're looking for some help to get you started without any additional cost book in for a free
Comprehensive, Holistic, Flexible Nutrition
Tranformations
Testimonials
I have lost 3 kilos, gained strength, and improved my overall confidence in the gym. I really like the support and advice that Will has provided me throughout my fitness journey, he has helped me stay on track, and his programs have encouraged me to push myself to the limit.
Adelia
I've lost around 6.8 Kgs in 2 months and gained more confidence/energy in the process. I have a better understanding of what works and what doesn't, which means I have obtained results faster than I would had I done it alone through trial and error.
Israth
I weighed 87.4kg when I initially started working with Will, which was the heaviest I had ever been. I’ve lost almost 12kg after 13 weeks. I’ve dropped two jean sizes, am able to wear medium shirts again, and am more confident in my body. I’m more conscious of what I’m eating now and don’t crave processed foods like I used to.
Brett
Will is patient and no matter what he will always shoot me a message every week to check that I’m on track. I’ve never had someone make me feel so accountable. He takes my mental health just as seriously as my physical health and that’s something that should be admired in this industry. would recommend Will ten times over. He’s the best coach I’ve ever had. His knowledge is out of this world and his passion shines through every day.
Courtney
Office: 77 Castle Street Castle Hill, NSW, Australia
Email: chfnutrition@gmail.com
